Healing Journeys, One Stride at a Time

Core Program Areas
Creative Expression & Psychoeducation
- Mental health skill-building
- Coping & self-healing techniques
- Art, music, and movement therapy
Innovative Therapies
- Innovative Therapies
- Medication management
- State-of-the-art treatments (TMS, ketamine-assisted therapy, neurofeedback)
Intensive Outpatient Programs (IOP)
- Mental health & substance use recovery
- Life skills development
Substance Use Prevention
- Youth engagement & life skills training
- Early intervention and education campaigns
- Recovery ally programs for families & friends
Mental Health Promotion
- Resilience & stress reduction workshops
- Peer support groups & community building
- School-based emotional wellness programs
Nature & Physical Wellness
- Garden therapy
- Equine & animal-assisted therapy
- Forest bathing
- Physical exercise programs & events
Nutritional Education
- Food as medicine
- Healthy meal planning & cooking workshops
Autism & Neurodiversity Support
- Sensory-friendly therapies
- Social skills
- Family education